WORKING WITH ADOLESCENTS & TEENS

(AGES 7-17)

Cognitive Behavioral Therapy (CBT) 

Even children in loving families can experience emotional difficulties. Feeling anxious at times is a normal part of growing, changing, and learning. But worry and anxiety can become disruptive in ways that lead to avoidance, missed school, outbursts, conflict and, often, depression, if left untreated.

Many children in this age range are unaware of the tools that can help them navigate these challenges. For a parent, it can be profoundly distressing to see your child struggle, but not know how to respond in a constructive way. 

Most adolescents already possess the necessary skills and strength to live a life they enjoy. They need some help recognizing and acknowledging these skills.  CBT can be very effective in helping kids navigate stress and anxiety. It teaches adolescents how to identify negative patterns and behaviors, while helping them set realistic goals to effect change.

Together, we’ll work with your child so that your child may learn how to navigate the myriad challenges that everyday life presents.

“Lexi is my touchstone as I try to get my three kids through their teen years. I rely on her unwavering confidence that we can do this.”

— MOTHER OF THREE

FAQs